{"product_id":"10-minute-chair-yoga-for-seniors-over-60-28-day-program-over-100-illustrated-poses-exercises-for-better-flexibility-balance-mobility-designed-to-9781998241248","title":"10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses \u0026 Exercises For Better Flexibility, Balance \u0026 Mobility Designed To","description":"\u003cstrong\u003eTHE ONLY CHAIR YOGA BOOK YOU WILL EVER NEED!\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eFull High Definition Videos\u003c\/strong\u003e\u003cstrong\u003eThe Chair Yoga Progress Tracker\u003c\/strong\u003e\u003cstrong\u003eOne on One Personalized Support\u003c\/strong\u003e\u003cstrong\u003eSo Much More!\u003c\/strong\u003e\n\u003c\/ol\u003e\u003cbr\u003e\u003cstrong\u003eReduce pain, lose weight and become more mobile with a powerful exercise method designed to reshape your well-being, regardless of your health challenges!\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eReady to discover its secrets?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePerhaps you've noticed you're not as strong as you used to be. You may also have mobility issues or aches in your joints.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOr perhaps your balance isn't quite what it was.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThese are just some red flags showing that you need to add yoga to your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's understandable if you're skeptical. Yoga - the art of tying yourself in knots and bending into seemingly unfathomable positions. Can it really make such a difference?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe answer: yes, 100%.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYoga is the key to tuning up your mind and body, restoring your strength and flexibility while training your brain to relax. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow, imagine this transformative practice seamlessly integrating with an everyday object in your living room-a chair. Yes, the chair becomes the unexpected ally in your path to wellness and balance.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChair yoga offers a powerful cocktail of benefits tailor-made for your golden years. It's your secret pathway to a life of increased energy, reduced stress, and improved strength and balance.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBest of all, it adapts to your abilities - no matter what issues you may have with your health or mobility, you can use chair yoga to tune up your mind and body - without setting foot in a gym.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAll you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling book... and a chair, of course!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside this essential guide to chair yoga for seniors, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEveryone wants to be healthy and vital in their golden years... but if exercise has been off your radar for a while, you might be intimidated to get started.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChair yoga is the perfect solution - and with \u003cstrong\u003eessential safety tips woven into the fabric of your training manual\u003c\/strong\u003e, you can be sure that you'll be taken care of every step of the way.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour answer to improved strength, balance, and mobility is waiting for you... Are you ready?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eDiscover the secret to renewed energy, a calmer mind, and a vibrant future as you age: Scroll up and click \"Add to Cart\" right now!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17042051\"\u003eJ. C. Harrison\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gran Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.57d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781998241248\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1998241246\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA025000\"\u003eYoga\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA002000\"\u003eExercise | Aerobics\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA022000\"\u003eExercise | Stretching\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Gran Publications","offers":[{"title":"Default Title","offer_id":45977924173999,"sku":"9781998241248","price":29.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9255\/8767\/files\/img_d35f6682-0d4c-4031-985b-21a6ae3a54c1.jpg?v=1760541161","url":"https:\/\/www.correctionsbookstore.com\/es\/products\/10-minute-chair-yoga-for-seniors-over-60-28-day-program-over-100-illustrated-poses-exercises-for-better-flexibility-balance-mobility-designed-to-9781998241248","provider":"Corrections Bookstore ","version":"1.0","type":"link"}