{"product_id":"100-hiit-workouts-visual-easy-to-follow-routines-for-all-fitness-levels-9781844810161","title":"100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels","description":"\u003cp\u003eHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e100 HIIT Workouts\u003c\/strong\u003e will help you gain more power, speed and endurance without investing a lot of time in exercise or having to buy expensive gym equipment.\u003c\/p\u003e\u003cp\u003eEach short, intense workout has three performance levels so you can customize it to your ability. As you get fitter you progress by going up a level.\u003c\/p\u003e\u003cp\u003eThe easy-to-follow, highly tested, visual approach puts you in complete control of your fitness. Exercise when you want, where you want, wearing whatever you want.\u003c\/p\u003e\u003cp\u003eYour body is where you live. These Darebee-tested \u003cstrong\u003e100 HIIT Workouts\u003c\/strong\u003e let you find your own way to making it the best version possible, for you. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10007154\"\u003eN. Rey\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Line Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 214\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.45d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781844810161\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 184481016X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA002000\"\u003eExercise | Aerobics\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA007040\"\u003eExercise | Interval Training (incl. HIIT)\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA015000\"\u003eMen's Health\u003c\/a\u003e\u003cbr\u003e","brand":"New Line Publishing","offers":[{"title":"Default Title","offer_id":45978187432111,"sku":"9781844810161","price":21.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9255\/8767\/files\/img_c3347d9a-1585-4d15-a01b-87a7ffca5cad.jpg?v=1760547701","url":"https:\/\/www.correctionsbookstore.com\/es\/products\/100-hiit-workouts-visual-easy-to-follow-routines-for-all-fitness-levels-9781844810161","provider":"Corrections Bookstore ","version":"1.0","type":"link"}