{"product_id":"ayurveda-beginners-guide-essential-ayurvedic-principles-and-practices-to-balance-and-heal-naturally-9781939754172","title":"Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally","description":"\u003cp\u003e\u003cstrong\u003eFind Balance, Clarity, and Healing--The Ideal Ayurvedic Guide for Beginners\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you're searching for a natural path to wellness but don't know where to start, Ayurveda Beginner's Guide offers a gentle, welcoming entry point into one of the world's most time-tested healing systems. \u003c\/p\u003e\u003cp\u003eTrusted by thousands of readers, this book helps you understand your body's unique needs and how to restore balance using the rhythms of nature. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this practical and inspiring guide, you'll learn how to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreate grounding daily rituals\u003c\/strong\u003e with yoga, breathing, self-massage, meditation, and aromatherapy \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart your Ayurvedic journey\u003c\/strong\u003e with a 3-week plan focused on ease, seasonal flow, and intuitive healing \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook nourishing meals\u003c\/strong\u003e with beginner-friendly Ayurvedic recipes using common ingredients \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're new to holistic health or ready to deepen your spiritual and physical self-care, this guide gives you the confidence and tools to begin living Ayurvedically. \u003c\/p\u003e\u003cp\u003e\"Susan's approach to Ayurveda is simplicity itself. In \u003cem\u003eAyurveda Beginners Guide\u003c\/em\u003e she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda.\"\u003cstrong\u003e--Vasant Lad, BAM\u0026amp;S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including \u003cem\u003eAyurveda: Science of Self-Healing\u003c\/em\u003e and \u003cem\u003eThe Complete Book of Ayurvedic Home Remedies\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-11521897\"\u003eSusan Weis-Bohlen\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.01h x 8.01w x 0.60d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781939754172\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1939754178\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-OCC\"\u003eBody, Mind \u0026amp; Spirit\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-OCC044000\"\u003eAyurveda\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA032000\"\u003eAlternative Therapies\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA025000\"\u003eYoga\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSUSAN WEIS-BOHLEN\u003c\/b\u003e is full-time Ayurvedic consultant, cooking teacher, meditation teacher, and leader of sacred site tours. Susan's personal journey into the Ayurveda lifestyle began when she came across the Ayurvedic cleansing technique of \u003ci\u003epanchakarma\u003c\/i\u003e. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both in the US and in India. Susan knows exactly how challenging it can be to come to Ayurveda as a beginner and has dedicated her life to sharing the fruits of her studies with students all over the world.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46011795374255,"sku":"9781939754172","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9255\/8767\/files\/img_f598c3f2-3b52-421c-b7e4-38518f4a017f.jpg?v=1761661215","url":"https:\/\/www.correctionsbookstore.com\/es\/products\/ayurveda-beginners-guide-essential-ayurvedic-principles-and-practices-to-balance-and-heal-naturally-9781939754172","provider":"Corrections Bookstore ","version":"1.0","type":"link"}