{"product_id":"how-to-eat-to-beat-disease-cookbook-75-healthy-recipes-to-protect-your-well-being-9781648766961","title":"How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being","description":"\u003cp\u003e\u003cstrong\u003eHeal with Every Meal--75 Science-Backed Recipes to Strengthen Immunity and Fight Inflammation \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReady to eat with purpose and power your body's natural defenses? \u003cem\u003eHow to Eat to Beat Disease Cookbook\u003c\/em\u003e brings the cutting-edge research of the Eat to Beat Disease program into your kitchen, making health-conscious cooking simple, delicious, and achievable. \u003c\/p\u003e\u003cp\u003eWritten by Ginger Hultin, MS, RDN, CSO, a nationally recognized integrative dietitian, this practical guide offers flavorful recipes, each designed to activate your body's healing systems--from immunity and gut health to DNA repair and inflammation control. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, you'll find: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEach recipe at least three bioactive\u003c\/strong\u003e (or health-promoting) \u003cstrong\u003eingredients\u003c\/strong\u003e, from fresh produce to herbs and spices, so you can maximize the benefits of every meal. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 14-day meal plan\u003c\/strong\u003e with complete shopping lists to get you started right \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScience-based guidance\u003c\/strong\u003e on how food supports your body's five defense systems \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptable options\u003c\/strong\u003e for vegan, gluten-free, and allergy-conscious eaters \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert-approved tools\u003c\/strong\u003e praised for clarity, creativity, and results \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for those focused on disease prevention, immune resilience, or functional nutrition, this book turns everyday meals into a daily act of wellness.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14472269\"\u003eGinger Hultin\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.70d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781648766961\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 164876696X\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA048000\"\u003eDiet \u0026amp; Nutrition | General\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA009000\"\u003eHealing\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB039000\"\u003eHealth \u0026amp; Healing | General\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eGINGER HULTIN, MS, RDN, CSO, \u003c\/b\u003e is a registered dietitian nutritionist and owner of Seattle-based virtual nutrition practice Champagne Nutrition. A health writer and experienced speaker, she presents to people around the country and the world and serves as president of the board of the Greater Seattle Dietetic Association\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46310393774255,"sku":"9781648766961","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9255\/8767\/files\/img_360ce888-3855-44ea-881a-ea319976c342.jpg?v=1763751100","url":"https:\/\/www.correctionsbookstore.com\/es\/products\/how-to-eat-to-beat-disease-cookbook-75-healthy-recipes-to-protect-your-well-being-9781648766961","provider":"Corrections Bookstore ","version":"1.0","type":"link"}