{"product_id":"the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you-9781638781189","title":"The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You","description":"\u003cp\u003e\u003cstrong\u003eThis guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets. \u003c\/p\u003e\u003cp\u003eWhat sets this journal apart from other self-care books for women: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEncouraging prompts\u003c\/strong\u003e--Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 minutes of self-care\u003c\/strong\u003e--Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy layout\u003c\/strong\u003e--A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGet a quick dose of inspiration with the \u003cem\u003e5-Minute Self-Care Journal\u003c\/em\u003e for Women that will help you prioritize self-care!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14261276\"\u003eJudith Belmont\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.70w x 0.60d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781638781189\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1638781184\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL004000\"\u003eAffirmations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL045000\"\u003eJournaling\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJUDITH BELMONT, MS, \u003c\/b\u003e is the author of eight mental health and wellness books and two therapeutic card decks. Her books offer therapists, their clients, and self-help readers practical solutions to deal with common mental health issues. Find out more at belmontwellness.com\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":45999069200559,"sku":"9781638781189","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9255\/8767\/files\/img_8444cfec-cdb7-4782-af88-8fcaceb4406d.jpg?v=1761239687","url":"https:\/\/www.correctionsbookstore.com\/es\/products\/the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you-9781638781189","provider":"Corrections Bookstore ","version":"1.0","type":"link"}