{"product_id":"the-high-protein-bariatric-cookbook-essential-recipes-for-recovery-and-lifelong-weight-management-9781647397784","title":"The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management","description":"\u003cp\u003e\u003cb\u003eDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.\u003c\/p\u003e \u003cp\u003eWhat sets \u003ci\u003eThe High-Protein Bariatric Cookbook\u003c\/i\u003e apart from other gastric sleeve cookbooks: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003ePost-bariatric surgery basics\u003c\/b\u003e--Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSample meal plans and recovery tips\u003c\/b\u003e--The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e100 high-protein recipes\u003c\/b\u003e--You'll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOrder \u003ci\u003eThe High Protein Bariatric Cookbook\u003c\/i\u003e for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-14472282\"\u003eStaci Gulbin\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.70d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781647397784\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1647397782\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB026000\"\u003eHealth \u0026amp; Healing | Weight Control\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA019000\"\u003eDiet \u0026amp; Nutrition | Weight Loss\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTACI GULBIN, MS, MEd, RD, \u003c\/b\u003e is a registered dietician who holds graduate degrees in both human nutrition and nutrition education from Columbia University. Additionally, she works as a freelance writer and health editor and has been featured in \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eHealth\u003c\/i\u003e, and \u003ci\u003eEat This Not That\u003c\/i\u003e. To see more of her writing, visit LighttrackNutrition.com\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":45978152894639,"sku":"9781647397784","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9255\/8767\/files\/img_7daba8bc-fb94-4ad5-b237-12f281270538.jpg?v=1760546791","url":"https:\/\/www.correctionsbookstore.com\/es\/products\/the-high-protein-bariatric-cookbook-essential-recipes-for-recovery-and-lifelong-weight-management-9781647397784","provider":"Corrections Bookstore ","version":"1.0","type":"link"}