{"product_id":"the-insulin-resistance-diet-plan-cookbook-lose-weight-manage-pcos-and-prevent-prediabetes-9781623157289","title":"The Insulin Resistance Diet Plan \u0026 Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes","description":"\u003cp\u003e\u003cb\u003eControl insulin resistance the natural way -- an easy 4-week meal plan and cookbook.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMillions of people are diagnosed with insulin resistance--yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance--naturally.\u003c\/p\u003e \u003cp\u003eLose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e100 easy-to-prepare recipes using clean, wholesome ingredients\u003c\/li\u003e \u003cli\u003eA sensible and affordable 4-week meal plan\u003c\/li\u003e \u003cli\u003eSelf-compassion techniques for coping with stress\u003c\/li\u003e \u003cli\u003eBodyweight exercises to boost your metabolism\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWith \u003ci\u003eThe Insulin Resistance Diet Plan \u0026amp; Cookbook, \u003c\/i\u003e you'll take the first crucial step in reclaiming your health for the rest of your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-10046821\"\u003eTara Spencer\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/19\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.80d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781623157289\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1623157285\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB025000\"\u003eHealth \u0026amp; Healing | Diabetic \u0026amp; Sugar Free\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-CKB\"\u003eCooking\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-CKB026000\"\u003eHealth \u0026amp; Healing | Weight Control\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/correctionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA039050\"\u003eDiseases \u0026amp; Conditions | Diabetes\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTARA SPENCER\u003c\/b\u003e is a nutritionist and certified personal trainer who guides clients along their personal path toward improved health. She is experienced with eating disorder recovery, athlete coaching, and the use of diet as a natural treatment for a number of illnesses. Tara is author of \u003ci\u003eThe Insulin Resistance Diet Plan \u0026amp; Cookbook\u003c\/i\u003e, as well as two other nutrition books. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eJENNIFER KOSLO, RND, \u003c\/b\u003e is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people's lives through her nutrition consulting work and her writing.","brand":"Callisto","offers":[{"title":"Default Title","offer_id":45978135822511,"sku":"9781623157289","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/9255\/8767\/files\/img_d2915ce2-b25e-4324-a875-671d5f596c30.jpg?v=1760546348","url":"https:\/\/www.correctionsbookstore.com\/es\/products\/the-insulin-resistance-diet-plan-cookbook-lose-weight-manage-pcos-and-prevent-prediabetes-9781623157289","provider":"Corrections Bookstore ","version":"1.0","type":"link"}