8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge's fat-burning program includes:

• Two super-quick moves a day
• A delicious eating plan where you don't count calories and you must eat fat
• Daily pep "talks" to help you hit the ground running
• Access to Jorge's online community that will help keep you encouraged and connected
• Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!

Author: Jorge Cruise
Publisher: William Morrow & Company
Published: 11/14/2014
Pages: 288
Binding Type: Paperback
Weight: 1.09lbs
Size: 9.38h x 7.50w x 0.80d
ISBN13: 9780060505387
ISBN10: 0060505389
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Exercise | Strength Training
- Health & Fitness | Exercise | Stretching