Description
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this program aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact Callanetics routines work deeply on all the muscles.
Author: Callan Pinckney
Publisher: Precious Peach
Published: 03/07/2025
Pages: 158
Binding Type: Paperback
Weight: 0.65lbs
Size: 9.00h x 6.00w x 0.43d
ISBN13: 9781068617416
ISBN10: 1068617411
BISAC Categories:
- Health & Fitness | Exercise | Stretching
This title is not returnable