Chair Exercises for Seniors: 28 Days of Chair Exercises For Weight Loss - A step-by-step guide with 100 - Seated Illustrated Exercises for Streight, P by King, Alban
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Chair Exercises for Seniors: 28 Days of Chair Exercises For Weight Loss - A step-by-step guide with 100 - Seated Illustrated Exercises for Streight, P by King, Alban

Chair Exercises for Seniors: 28 Days of Chair Exercises For Weight Loss - A step-by-step guide with 100 - Seated Illustrated Exercises for Streight, P

Independently Published
Price:
$18.73

Description

STRONGER EVERY DAY, RIGHT FROM YOUR CHAIR!

28 Days of Chair Exercises for Seniors - Gentle Seated Workouts for Weight Loss, Strength & Gain Flexibility

✅ Looking for a Safe and Simple Way to exercise? Whether you're:


  • Author: Alban King
    Publisher: Independently Published
    Published: 06/04/2025
    Pages: 90
    Binding Type: Paperback
    Weight: 0.51lbs
    Size: 11.00h x 8.50w x 0.19d
    ISBN13: 9798286839506
    BISAC Categories:
    - Health & Fitness | Exercise | General

    This title is not returnable

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