Chair Yoga For Seniors Over 60: Your 28-Day Illustrated Guide with Video Tutorials 10-Minute Daily Exercises to Boost Mobility, Comfort, and Joy


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Description

"Too old for yoga? Not flexible enough? Think again!"

What if I told you that strength, energy, and confidence don't fade with age-they just need a gentle nudge? Imagine this: a stronger, more active you, starting today.

Author: Tonya Blust
Publisher: Independently Published
Published: 11/22/2024
Pages: 104
Binding Type: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d
ISBN13: 9798300385910
BISAC Categories:
- Health & Fitness | Yoga

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