Description
The original one-hour Callanetics program is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. These advanced exercises are twenty times as effective as the exercises in the basic routine. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.
Author: Callan Pinckney
Publisher: Precious Peach
Published: 03/07/2025
Pages: 368
Binding Type: Paperback
Weight: 2.16lbs
Size: 10.00h x 8.00w x 1.00d
ISBN13: 9781917720069
ISBN10: 1917720068
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Exercise | General
- Health & Fitness | Women's Health | General
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