Description
Descubre el camino para sanar a tu niña interior y despertar el poder de la Mujer Salvaje que hay en ti. Dentro de toda mujer habitan una niña herida y una Mujer Salvaje. La niña refleja tu historia personal y las heridas de tu infancia, que dominan tu presente con patrones de los que no eres consciente pero que te atan a relaciones de dependencia, sentimientos de insuficiencia y una vida que no te satisface. Este libro te propone escuchar y sanar a tus niñas heridas para liberar a la Mujer Salvaje -tu esencia libre y auténtica- que hay en ti. Conectar con ella te permitirá vivir con plenitud, compasión y poder personal, y construir la vida que deseas. A lo largo de estas páginas, Sara Sarmiento Borge, psicóloga general sanitaria y psicoanalista especializada en trabajar el trauma, el apego y la dependencia emocional, te acompaña en un camino de autocuidado y sanación, en el que aprenderás a: * Reconocer las heridas de la infancia para que dejen de dominarte desde el inconsciente. * Maternar las partes delicadas y vulnerables que habitan en ti. * Liberarte de las cadenas sociales y familiares que te atan a una vida insatisfactoria. * Construir una vida plena y auténtica desde el slow living. * Conectar con el poder femenino ancestral que hay en ti. De niña herida a mujer salvaje es un espacio de paz y crecimiento para todas aquellas mujeres que sientan la necesidad de sanar sus heridas y despertar su poder salvaje y natural. Toma las riendas de tu vida y alcanza el mejor de los logros: ser tú misma. ENGLISH DESCRIPTION Find the path to heal your inner child and awaken the power of the Fierce Woman within you.
Inside every woman there is a wounded girl and a Fierce Woman. The girl reflects your personal history and the wounds from your childhood, which rule over your present with patterns you are unaware of, but that tie you to dependency relationships, feelings of inadequacy, and an unsatisfying life. This book invites you to listen to and heal your inner child in order to free the Fierce Woman--your free and authentic self--from within yourself. Connecting with her will allow you to live fully, with compassion and personal power, and build the life you so desire. Along these pages, Sara Sarmiento Borge, general sanitary psychologist and psychoanalyst specialized in trauma, attachment, and emotional dependency, will join you in a path of self-care and healing, where you will learn to: *Acknowledge you childhood wounds so they don't dominate you from the unconscious.
*Nurture the delicate and vulnerable parts of you.
*Free yourself from social and family chains that tie you to an unsatisfactory life.
*Build a full and authentic life with slow living.
*Connect with the ancestral feminine power inside you. From Wounded Girl to Fierce Woman is a space of peace and growth for all women who feel the need to heal their wounds and awaken their fierce and natural power. Take the reins of your life and reach the greatest goal of all: being yourself.
Author: Sara Sarmiento Borge
Publisher: Grijalbo
Published: 04/22/2025
Pages: 288
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.40h x 5.50w x 1.00d
ISBN13: 9788425366604
ISBN10: 8425366607
Language: Spanish
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Family & Relationships | Conflict Resolution
- Psychology | Psychotherapy | Psychoanalysis
Inside every woman there is a wounded girl and a Fierce Woman. The girl reflects your personal history and the wounds from your childhood, which rule over your present with patterns you are unaware of, but that tie you to dependency relationships, feelings of inadequacy, and an unsatisfying life. This book invites you to listen to and heal your inner child in order to free the Fierce Woman--your free and authentic self--from within yourself. Connecting with her will allow you to live fully, with compassion and personal power, and build the life you so desire. Along these pages, Sara Sarmiento Borge, general sanitary psychologist and psychoanalyst specialized in trauma, attachment, and emotional dependency, will join you in a path of self-care and healing, where you will learn to: *Acknowledge you childhood wounds so they don't dominate you from the unconscious.
*Nurture the delicate and vulnerable parts of you.
*Free yourself from social and family chains that tie you to an unsatisfactory life.
*Build a full and authentic life with slow living.
*Connect with the ancestral feminine power inside you. From Wounded Girl to Fierce Woman is a space of peace and growth for all women who feel the need to heal their wounds and awaken their fierce and natural power. Take the reins of your life and reach the greatest goal of all: being yourself.
Author: Sara Sarmiento Borge
Publisher: Grijalbo
Published: 04/22/2025
Pages: 288
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.40h x 5.50w x 1.00d
ISBN13: 9788425366604
ISBN10: 8425366607
Language: Spanish
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Family & Relationships | Conflict Resolution
- Psychology | Psychotherapy | Psychoanalysis
About the Author
Sara Sarmiento Borge es psicóloga general sanitaria, psicoanalista y profesora de yoga. Está especializada en EMDR, trauma y dependencia emocional. Es la CEO de Yo Vivo Consciente, un espacio online de terapias con más de 16 profesionales de diferentes disciplinas donde ir a sanar de forma integrativa las heridas de la infancia para construir la vida que deseas. Actualmente Sara forma a otros profesionales en diferentes disciplinas de salud mental, así como en emprendimiento y vida slow, y facilita retiros de empoderamiento femenino.