Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry


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Description

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.

Author: Dimple Jangda
Publisher: Ebury Press
Published: 11/10/2023
Pages: 240
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.20h x 5.60w x 1.00d
ISBN13: 9780143463320
ISBN10: 0143463322
BISAC Categories:
- Body, Mind & Spirit | Ayurveda
- Health & Fitness | Healing

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