Description
Are you ready to unlock the extraordinary power of your brain? In Igniting Your Liquid Intelligence, authors Dr. Robert Keith Wallace, Ted Wallace, MS, and Carol Paredes, MS, bring together groundbreaking insights from modern neuroscience and the time-tested wisdom of Ayurveda to create a practical guide for personal transformation.
This revolutionary book reveals how your brain's "liquid intelligence"-the dynamic interplay of neurotransmitters like dopamine, serotonin, and oxytocin-can shape your emotions, behaviors, and achievements. Through compelling stories, cutting-edge science, and practical strategies, you'll discover how to:
- Rebalance stress and burnout with Ayurvedic techniques.
- Master the art of habit change using neuroplasticity.
- Cultivate resilience and joy through the "Here-and-Now" neurotransmitters.
- Achieve peak performance with tailored routines for brain health.
Whether you're striving for professional success, seeking deeper connections, or looking to enhance your well-being, Igniting Your Liquid Intelligence provides the tools to transform your mind and life.
Author: Robert Keith Wallace, Ted Wallace, Carol Paredes
Publisher: Dharma Publications
Published: 12/05/2024
Pages: 348
Binding Type: Paperback
Weight: 1.12lbs
Size: 9.00h x 6.00w x 0.78d
ISBN13: 9781735740195
ISBN10: 1735740195
BISAC Categories:
- Health & Fitness | General
- Medical | General
- Body, Mind & Spirit | General
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