Jj Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks


Price:
Sale price$16.99

Description

From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!

New York Times Bestseller
If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar.
In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.
By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to:
  • Lose the bloat
  • Target belly fat
  • Rev your metabolism
  • Cut cravings
  • Become a fat burner, not a sugar burner
  • Lose fat fast-and forever!


  • Author: J. J. Virgin
    Publisher: Grand Central Life & Style
    Published: 12/27/2016
    Pages: 368
    Binding Type: Paperback
    Weight: 0.80lbs
    Size: 8.90h x 6.00w x 1.10d
    ISBN13: 9781455577835
    ISBN10: 1455577839
    BISAC Categories:
    - Health & Fitness | Diet & Nutrition | Diets
    - Health & Fitness | Diet & Nutrition | Weight Loss
    - Cooking | Health & Healing | Low Fat

    About the Author
    J.J. Virgin, CNS, CHFS is the New York Times bestselling author of The Virgin Diet and The Virgin Diet Cookbook. An internationally recognized expert in weight loss, Virgin has appeared on The Doctors, the Rachael Ray Show and Today, among many other programs, and blogs frequently for the Huffington Post, Prevention magazine, and Livestrong.com.

    You may also like

    Recently viewed