Description
Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths.
No matter where readers are on their health journey, "Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth" will provide new insights about the oral-systemic connection, and actionable steps for feeling better now and in years to come.
The book Oral has two parts: the first explores the mouth and the mouth-body connection, and the second part-the solutions and inspirations-discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing.
Author: Jessica Lederhausen
Publisher: Whitefox Publishing Ltd
Published: 01/02/2024
Pages: 178
Binding Type: Paperback
Weight: 0.47lbs
Size: 8.50h x 5.50w x 0.38d
ISBN13: 9781916797352
ISBN10: 1916797350
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Healthy Living
- Health & Fitness | Oral Health