Description
#PostWorkout is a book about TRANSFORMATION. In this book, Christopher Oliver also known as "Jolly B the Trainer," shares reflections, life lessons and experiences from his life journey that will inspire anyone who reads this book to grow!
In this short but insightful book, readers and listeners will be able to reflect on the lessons learned from his short comings and be able to use his strategies and tools to help strengthen their own mind and body.
Author: Christopher Oliver
Publisher: Facts Education
Published: 11/30/2023
Pages: 102
Binding Type: Paperback
Weight: 0.32lbs
Size: 8.00h x 5.00w x 0.28d
ISBN13: 9782295605290
ISBN10: 2295605296
Large Print
BISAC Categories:
- Health & Fitness | General
- Self-Help | Affirmations
In this short but insightful book, readers and listeners will be able to reflect on the lessons learned from his short comings and be able to use his strategies and tools to help strengthen their own mind and body.
Author: Christopher Oliver
Publisher: Facts Education
Published: 11/30/2023
Pages: 102
Binding Type: Paperback
Weight: 0.32lbs
Size: 8.00h x 5.00w x 0.28d
ISBN13: 9782295605290
ISBN10: 2295605296
Large Print
BISAC Categories:
- Health & Fitness | General
- Self-Help | Affirmations