Still the Mind: An Introduction to Meditation

Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.

Author: Alan Watts
Publisher: New World Library
Published: 01/22/2002
Pages: 128
Binding Type: Paperback
Weight: 0.20lbs
Size: 7.00h x 4.80w x 0.50d
ISBN13: 9781577312147
ISBN10: 1577312147
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation