Description
- Understand your ADHD brain in a way that brings loving self-awareness and unconditional self-acceptance
- Rewire your brain with easy mindset techniques
- Finally manage emotional dysregulation
- Habit stack, manage your time effectively, and set and complete goals
Move from managing your life to manifesting the life you want with The ADHD Reset.
Author: Claire Michalski
Publisher: Fair Winds Press (MA)
Published: 08/26/2025
Pages: 208
Binding Type: Paperback
Weight: 1.14lbs
Size: 9.00h x 6.70w x 0.60d
ISBN13: 9780760391273
ISBN10: 0760391270
BISAC Categories:
- Family & Relationships | Attention Deficit Disorder (ADD-ADHD)
- Self-Help | Self-Management | General
- Body, Mind & Spirit | Inspiration & Personal Growth
About the Author
Claire Michalski is the founder ofModern Hippie Mindset. She is an ADHD coach, businesswoman, public speaker, and author and is passionate about helping individuals with ADHD live more holistic, purpose-driven lives. After years of navigating her own ADHD challenges, Claire embraced it as a unique gift, creating a coaching methodology that blends scientific insights with holistic wellness practices. With a background in techniques like neuro-linguistic programming (NLP), hypnotherapy, and motivational coaching, she empowers her clients to reframe their ADHD experience and unlock their full potential.
Claire shares coaching content online, offering wellness advice and practical ADHD management tips via her social platforms that reach millions worldwide. Alongside her coaching and content creation, she has founded and worked with good cause businesses and charities, furthering her mission of equality and positive impact.
With a background in event management, she is creating The ADHD Reset retreats; immersive wellness experiences aimed at helping attendees reset and refocus in a supportive environment.
Through her courses, public speaking, one-on-one coaching, and community-driven initiatives, Claire helps others live focused, stress-free, and fulfilling lives rooted in personal growth and purpose. The ADHD Reset is her first book, based on the teachings she has successfully practiced with her clients.
