Description
Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience. GLP-1 medications can be an important tool to promote weight loss--and this book is your must-have resource to make it easier than ever. Whether you're looking for a quick suggestion to make sure you're getting the best results from your medication or need advice on dealing with a challenging side effect, you'll find ideas for every aspect of your weight loss journey, including: -Advice for getting the best results from your medications, like planning small, complete meals throughout the day
-Tools for managing unpleasant side effects like eating some mango to help with slowed down digestion
-And ways to maintain your mental health throughout the weight loss process, like taking a break from social media accounts where you might find yourself comparing your progress to others Whether you're just preparing to start a GLP-1 medication or looking for tools to help with your specific concerns, this book is your must-have with advice that takes moments to read but still has a big impact on your healthy weight loss journey.
Author: Gianna Beasley
Publisher: Adams Media Corporation
Published: 09/23/2025
Pages: 224
Binding Type: Paperback
Weight: 0.50lbs
Size: 7.40h x 5.40w x 0.60d
ISBN13: 9781507224113
ISBN10: 1507224117
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Diseases & Conditions | Gastrointestinal
- Health & Fitness | Reference
-Tools for managing unpleasant side effects like eating some mango to help with slowed down digestion
-And ways to maintain your mental health throughout the weight loss process, like taking a break from social media accounts where you might find yourself comparing your progress to others Whether you're just preparing to start a GLP-1 medication or looking for tools to help with your specific concerns, this book is your must-have with advice that takes moments to read but still has a big impact on your healthy weight loss journey.
Author: Gianna Beasley
Publisher: Adams Media Corporation
Published: 09/23/2025
Pages: 224
Binding Type: Paperback
Weight: 0.50lbs
Size: 7.40h x 5.40w x 0.60d
ISBN13: 9781507224113
ISBN10: 1507224117
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Diseases & Conditions | Gastrointestinal
- Health & Fitness | Reference
About the Author
Gianna Beasley is a registered dietician specializing in helping women navigate the world of GLP-1 medications by sharing a mixture of her own experiences with the medication and up-to-date science and research. Her goal is to help her clients feel empowered and supported and to create a personalized path that addresses both their nutrition needs and navigates their GLP-1 experience with ease. Learn more at GiannaBeasley.com.