The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom to be who we really are, and allow others do the same.
This was Patañjali's original intention when he penned his legendary sutras. But when a text is over 2,000 years old, important things can get lost in translation. For today's yoga student looking to take their practice "off the mat and into the world," Nicolai Bachman presents The Path of the Yoga Sutras.
By organizing the sutras into 51 core concepts that support the Western student in germinating and blossoming these potent "seed" teachings, Bachman has created a breakthrough tool for integrating yoga philosophy and practice, whatever your level of experience.

Author: Nicolai Bachman
Publisher: Sounds True
Published: 08/01/2011
Pages: 296
Binding Type: Paperback
Weight: 0.63lbs
Size: 8.02h x 5.32w x 0.80d
ISBN13: 9781604074291
ISBN10: 1604074299
BISAC Categories:
- Health & Fitness | Yoga
- Religion | Hinduism | Sacred Writings
- Body, Mind & Spirit | Mindfulness & Meditation

About the Author

Nicolai Bachman
Nicolai Bachman grew up a very curious introvert whose father and grandfather both had a philosophical mindset. After studying hard-style, then soft-style martial arts, he began learning yoga postures, then meditation, and then encountered Ayurveda, which was not well-known in America in 1991. He followed his heart, quit his job, and spent the next several years studying Ayurveda, Sanskrit, chanting, and yoga philosophy with the best teachers he could find. Every science/practice from India that he was exposed to drew him deeper into the wonderful matrix of Vedic wisdom. Along the way, Nicolai earned formal credentials in the form of an MA in Eastern Philosophy, an MS in Nutrition, and an E-RYT 500 registration.

Nicolai studied extensively in mostly one-on-one or small-class environments at the American Sanskrit Institute, the Ayurvedic Institute, the American Institute of Vedic Studies, and the Vedic Chant Center. His education combines informal, traditional study with the academic rigor of university classes. He has a knack for synthesizing and organizing complex topics into simple and understandable presentations, expressed in the classes he teaches and in his publications which include The Language of Yoga, The Path of the Yoga Sutras, The Language of Ayurveda, The Language of Jyotisha, and 108 Sanskrit Flash Cards. Nicolai actively teaches to groups and individuals both virtually and in-person. Learn more at sanskritsounds.com.