Emotion Management: Emotional Coaching To Manage Anxiety, Improve Performance And Develop The Creative Mind

In one of his most revealing books, psychiatrist Augusto Cury, who has dedicated several pages to disseminating information about anxiety, education, and freedom, proposes a series of tools, supported by medical research and historical examples, to identify the misuse of emotion and the unnecessary expenditure of energy, as well as to correct them and reverse their ravages. The emotion management techniques presented in these pages, simple yet impactful, will become an essential part of the professional, emotional, and personal lives of readers of all ages who seek to expand their life skills.

Author: Augusto Cury
Publisher: Oceano
Published: 10/11/2023
Pages: 264
Binding Type: Paperback
ISBN13: 9786075576404
ISBN10: 6075576401
Language: Spanish
BISAC Categories:
- Body, Mind & Spirit | General

About the Author
Augusto Cury is a psychiatrist, researcher, and writer. He developed the Multifocal Intelligence Theory (MIT), which studies the complex process of thought construction, the formation of the Self as a psychic administrator, and the roles of memory. His innovative ideas have been adapted as postgraduate courses in universities in Brazil. He is the founder of the Intelligence Academy of São Paulo, an academic center specializing in socio-emotional education, with more than 330 thousand students. His books have been published in more than 70 countries, he has sold more than 30 million copies and is consid