Descripción
Have you ever heard the saying, "No one will love you until you love yourself"? In all reality, the question should be: How are we loved? Are we loved well? And most importantly, do we love ourselves well? Creating your own concept of love, breaking free from romantic myths, defining your boundaries, and becoming your own safe space are just a few of the tools to help you unlearn everything you've been taught about relationships, and rebuild them in a healthy way--both with yourself and with others. Pause, breathe, and take time to get to know and accept yourself. Begin to love yourself well, so you can love others better. This book includes practical exercises to work on key tools such as:
ENGLISH DESCRIPTION Have you ever heard the saying, "No one will love you until you love yourself"? In all reality, the question should be: How are we loved? Are we loved well? And most importantly, do we love ourselves well? Creating your own concept of love, breaking free from romantic myths, defining your boundaries, and becoming your own safe space are just a few of the tools to help you unlearn everything you've been taught about relationships, and rebuild them in a healthy way--both with yourself and with others. Pause, breathe, and take time to get to know and accept yourself. Begin to love yourself well, so you can love others better. This book includes practical exercises to work on key tools such as:
Author: María Nicolau
Publisher: Nube de Tinta
Published: 03/18/2025
Pages: 168
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.98h x 5.91w x 0.71d
ISBN13: 9788419514189
ISBN10: 8419514187
Language: Spanish
BISAC Categories:
- Young Adult Nonfiction | Social Topics | Self-Esteem & Self-Reliance
- Young Adult Nonfiction | Health & Daily Living | Mental Health
- Young Adult Nonfiction | Girls & Women
- Empathy
- Boundaries
- Balance
- Self-esteem
- The concept of love
- And much more.
ENGLISH DESCRIPTION Have you ever heard the saying, "No one will love you until you love yourself"? In all reality, the question should be: How are we loved? Are we loved well? And most importantly, do we love ourselves well? Creating your own concept of love, breaking free from romantic myths, defining your boundaries, and becoming your own safe space are just a few of the tools to help you unlearn everything you've been taught about relationships, and rebuild them in a healthy way--both with yourself and with others. Pause, breathe, and take time to get to know and accept yourself. Begin to love yourself well, so you can love others better. This book includes practical exercises to work on key tools such as:
- Empathy
- Boundaries
- Balance
- Self-esteem
- The concept of love
- And much more.
Author: María Nicolau
Publisher: Nube de Tinta
Published: 03/18/2025
Pages: 168
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.98h x 5.91w x 0.71d
ISBN13: 9788419514189
ISBN10: 8419514187
Language: Spanish
BISAC Categories:
- Young Adult Nonfiction | Social Topics | Self-Esteem & Self-Reliance
- Young Adult Nonfiction | Health & Daily Living | Mental Health
- Young Adult Nonfiction | Girls & Women
About the Author
@psicomeryy es la cuenta desde la que trabaja la psicóloga María Nicolau, especialista en autoestima y relaciones, y en la que acompaña a sus más de 80K seguidores con consejos sobre bienestar y salud mental.